Lake Fitness
Wellness built into the working week
Lake Fitness and year-round outdoor activity make movement easier.
A better routine, closer by.
Lake Fitness combines a modern on-site gym with coached sessions for strength, mobility, cardio and recovery.
The previous site lists weekday opening from 6am to 8pm and membership at £20 per month. Details should be confirmed before launch.
Move. Reset. Go again.
A run beside the water, a coached class or quiet recovery. The park gives wellbeing more than one setting.
Move your way.
A changing programme gives every team a way into movement.
Shred It
A cardio-based high-intensity session using weights and bodyweight.
Pilates
Controlled strength, flexibility and postural work.
Yoga Flow
Movement coordinated with breath, with a focus on strength and awareness.
Strength and Conditioning
A practical full-body class for strength and mobility.
Circuit Blast
Short cardio intervals followed by core and bodyweight circuits.
Box Fitness
Low-impact boxing combined with functional conditioning.
Pure Stretch
Mobility and flexibility work to reduce tension and stiffness.
Run the Lakes
A seasonal coached running session for beginner and intermediate runners.